Fancy a practice with me?

Feeling tender? or full of beans? or some other kind of way? There´s a practice for you! Here´s a playlist of some of my yoga videos so far which is updated weekly so feel welcome to subscribe if you want first dibs. Working on making them better for you in 2017 so send me a message if you have any requests :) 

You deserve to feel better and have the power to shift your state in whatever way you like so take your time with things, trust yourself and take care of you (not just on the mat but real life stuff!)

love, dionne x x