Playful Animal Yoga + Movement Studies! // Yoga with Dionne

Fancy a playful movement studies practice with me?
I’m sharing my fave animal movements that hopefully help you to tap into the sweet spots and feel more spacious! 
 
You will need: some floor and yourself!
 
Expect to play and explore with a freestyle flow!
As always, let me know how you go! 

Love always, dionne

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